Welcome
A private place to come back to yourself
The Girl in the Mirror is a quiet companion for journaling, reflection, and gentle growth. Nothing here requires an account — everything you write stays on this device, just for you.
Settings & Privacy
Your Sanctuary
Appearance
Switch between light and dark
Gentle Reminders
Soft, in-the-moment nudges while the app is open
Morning check-in
A gentle nudge to choose today's need
Evening reflection
A quiet nudge to close your day
Letters ready
When a sealed letter opens
Days you looked forward to
When an awaited day arrives
Garden blooms
When your garden grows a new stage
Browser notifications are blocked. Enable them in your device settings to receive reminders.
Medication Reminders
A gentle daily nudge about today's medications
Export Journal
Save your reflections as a text file
Privacy
All your data lives only on this device. Nothing is sent anywhere.
If you need it
Crisis & Support
Gentle resources, here if you ever do.
Accessibility
Make the app easier to read and calmer to move.
Text size
Comfortable by default — choose what feels right.
Reduce motion
Still the gentle animations and transitions
High contrast
Deepen text and borders for easier reading
Back up my reflections (optional)
Everything stays on this device by default. You can save a private copy of all your reflections to a file, and restore it on another device — no account, no cloud, just you and your file.
No account required
The app works fully without signing in. Backup is simply a file you control — your reflections never leave your hands.
Revisit Welcome
See the gentle introduction again
A gentle reminder
This app is a space for reflection and is not a substitute for professional care. If you’re in crisis or need immediate support, please reach out to a trusted professional or a local crisis service.
Clear Everything
Permanently erase all locally stored data from this device
A gentle reminder
This app is a space for reflection and is not a substitute for professional care. If you’re in crisis or need immediate support, please reach out to a trusted professional or a local crisis service.